My story
I graduated as a Nutritional Therapist in 2016, but my journey into nutrition and wellness began much earlier—when peri menopause caught me by surprise!
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Like many women, I led a busy life and dismissed my mood swings, weight gain, and brain fog as inevitable side effects of stress and a demanding career. What I thought was "normal" turned into a deeper struggle with depression and significant hormonal challenges.
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In my search for answers, I discovered the world of Functional Medicine—a holistic yet science-driven approach that transformed my understanding of health. What started as a personal quest to regain control of my wellbeing evolved into a profound passion for the complex role nutrition plays in our bodies and minds. This passion inspired me to shift careers and become a Nutritional Therapist, with the mission of helping other women navigate this transitional phase with confidence and ease.
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My own journey wasn’t always smooth—it felt more like a rollercoaster than a walk in the park—but I emerged feeling like myself again. And now, I’m here to guide you to your own transformation.
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I am a member of BANT - British Association for Nutrition and Lifestyle Medicine , a professional organisation for registered nutrition and lifestyle medicine practitioners. I am registered with the Complementary and Natural Health Care Council - CNHC, which holds a register accredited by the Professional Standards Authority for Health and Social Care (PSA), an independent body accountable to the UK Parliament.
Only Registered Nutritional Therapy Practitioners and Registered Dietitians are trained and qualified in clinical practice to meet national standards and work in a one-to-one setting.
Registered Nutritionists have met training and qualification standards and work with groups, and the wider industry, academia and in non-clinical settings.
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BANT members are required to meet Continuing Professional Development (CPD) standards.
